Therapy Services in Los Angeles

  • Two people holding hands in a comforting gesture.

    Couples Therapy

    Couples Therapy in Los Angeles

    Even strong, committed relationships can feel incredibly challenging when communication breaks down, emotions escalate quickly, or distance starts to replace connection. Many of the couples I work with care deeply about one another, yet feel stuck in the same arguments, struggle to repair after conflict, or feel disconnected despite wanting closeness.

    I provide couples therapy in Los Angeles for high-functioning partners who want to improve communication, strengthen emotional connection, and better understand the patterns driving conflict. Our work focuses on slowing down reactive cycles, clarifying underlying emotions and needs, and building safer, more supportive ways of relating.

    Couples therapy can support you in working through:

    Communication breakdowns and recurring arguments

    Emotional distance, resentment, or feeling misunderstood

    Trust concerns and repair after rupture

    Life transitions such as parenthood, career changes, or relocation

    Therapy is a space to move out of blame and into understanding, so you can feel more connected, secure, and aligned as a couple.

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  • Close-up of a person's hand writing in a notebook with a black pen, with a pink book nearby, on a dark wooden table, with sunlight and green plants in the background.

    Individual Therapy

    Individual Therapy for Adults in Los Angeles

    Individual therapy offers a space to slow down, understand your inner world, and make sense of stress, anxiety, and emotional patterns that may not match how “together” your life looks on the outside. Many of the adults I work with are insightful and capable, yet feel stuck in overthinking, self-doubt, or relational patterns that no longer serve them.

    I offer individual therapy in Los Angeles for high-functioning adults navigating anxiety, self-esteem concerns, attachment and relationship patterns, and major life transitions. Our work focuses on building emotional awareness, strengthening boundaries, and developing tools that support greater regulation, self-trust, and connection, both within yourself and in your relationships.

    Individual therapy can help with:

    Anxiety, overthinking, and emotional overwhelm

    Relationship and attachment patterns

    Self-esteem, inner criticism, and people-pleasing

    Life transitions, identity shifts, and decision-making

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Frequently Asked Questions

  • Yes. I offer a brief consultation to help determine whether we are a good fit and to answer any initial questions you may have.

  • Yes. I provide both couples therapy and individual therapy for adults.

  • I am based in Los Angeles and work with clients located in California

  • I am an out-of-network provider and can provide a superbill for clients seeking reimbursement through their insurance plan.

  • Individual therapy sessions are $225. Couples therapy sessions are $250.

  • I see clients in person at my office in Marina del Rey and provide virtual therapy to clients throughout California.

  • You can reach out through the contact form or schedule a consultation using the booking link.